Stories from people who got their lives back.

We could describe the method all day. Instead, here are five real clients describing their experience — in their own words.

Frozen shoulder & sciatica

“I don't know what caused my musculoskeletal system to collapse — neither do the doctors. At first I was only stiff and sore. Then my left shoulder began to freeze up. It locked so tight I couldn't lift my arm above my waist.

By then one hip was higher than the other, I had sciatica, my knees hurt, and my neck was so stiff I could barely turn my head. I slept in a recliner for almost a year. It's no exaggeration to say my life became that of an invalid.”

Read Sharon's full storyShow less

“My doctor prescribed nearly every pain reliever and muscle relaxer known to man, but the side effects were unbearable. More therapy followed; none of it helped. I gave up on it as a waste of time and money and started my own research — and it was strictly through happenstance that I learned about Pete Egoscue.

I bought his book, Pain Free, and read it cover to cover. I'm incredibly lucky to have an Egoscue clinic nearby, so I signed up. The very first exercise, I said, ‘I can't do that.' The therapist didn't bat an eyelash — ‘Sure you can.' And by God, I did.

Within a couple of weeks I started to get noticeably better. About two-thirds of the way through, I was able to get off the anti-inflammatories entirely. I am so much better than I was five months ago that it is almost a miracle. The genius of Pete Egoscue and his system literally gave me my life back when everything else had failed.”

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SharonRecovered from chronic, full-body pain
Avoided spinal fusion

“Three years ago I'd already had one back operation and was consulting my neuro-surgeon about having L4 and L5 fused — to relieve the pain, numbness, and tingling I felt any time I stood or walked for more than a minute.

A friend recommended the Egoscue Method. The exercise menus you prescribed produced very positive results — not just for my lower back, but my upper back, shoulders, and hips. I have little problem shopping now, and I go for walks of two to five miles every day.

I am grateful for all you have done, and I truly wish I had known of Egoscue years ago.”

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Dale M.Walks 2–5 miles a day
A golfer's back, rebuilt

“This is a very, very good place to know about, especially if you have a problem with chronic back pain.

As a golfer and photographer, my back is critical to my work and it takes a beating daily. After a period of disc problems, Egoscue has put me back in top form and keeps me in the game.”

Read Andrew's full storyShow less

“Based on the principles of alignment, you do exercises that no gym would ever think to offer — and slowly put your musculoskeletal system back to where it was before you started working at a computer, driving a car, and loafing in front of the TV.

Even if you think your back is fine, it isn't. My MRI and back doctor had nothing but gloomy news for me. A golfer friend referred me here, and I am now better than I've been in ages. Seriously — these guys are unbelievable.”

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Andrew C.Golfer & photographer
Back to pain-free running

“Denver Pain Free has brought balance to my body — I am functioning symbiotically with all my joints. My running is back to pain-free. I now look forward to regaining the speed I lost over the years nursing my Achilles.

I can't tell you what a miracle this seems to be. I had resigned myself that this was just a part of aging — and I am thrilled it is not so.”

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Denise P.Runner
Care that goes further

“I have a story about what a bunch of fabulous professionals you and your people are. My nephew — a 31-year-old US Army Sergeant First Class — had surgery, and the Army had recommended almost nothing for his recovery but rest.

I asked one of your therapists what he might do. Right away she said, ‘I don't know what to recommend — this is out of my realm of expertise.' How many people will admit they don't know something? I have enormous respect for professionals who know their limitations.”

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“I spoke with another of your therapists, gave him some background, and mentioned I wanted to be billed for his help. He told me, ‘There will not be a bill.' My instincts told me he was not going to bill a combat veteran. He sent my nephew a menu of exercises by email — and my nephew told me they helped him right away.

President Reagan said it best about Marines: ‘Some people go through life and wonder if they have made a difference. Marines don't have that problem.' I should like to amend that to read: ‘Marines and Egoscue therapists don't have that problem.' What you all do not only makes people's lives better — you contribute to saving lives. There is no higher calling than that.”

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Michael C.Egoscue Method client & advocate

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